About Lana

Fitness Training & Lifestyle
  • Gracefully guiding women from intention to radiant transformation.

Welcome, I’m Lana Harbers — a dedicated guide for women ready to embody strength, fitness strategies, and confidence through a holistic lifestyle.

With over 25 years of experience educating and coaching women in holistic health and lifestyle, I integrate Pilates, fitness, and yoga to inspire lasting transformation. My journey has taken me across South-East Asia, Europe, and the Middle East. Currently working in Al Rahma Medical Center and Fitness First in Al Ain, UAE.

My Journey
My coaching experience is the result of many years of immersive training, hands-on coaching, and leading Mind-Body Studios in Belgrade, Serbia and Jakarta, Indonesia. Each chapter has deepened my understanding of holistic transformation and refined my ability to guide others with clarity and compassion.

Continual Growth
I remain dedicated to ongoing professional education to expand my expertise and stay aligned with the most effective, integrative approaches in wellness, movement, and mindful living. Specialized trainings include:

  • Pilates Certification Programs:

NeuroPilates Level II: The Neurol Application to the Pilates repertoire, Dubai, Certified in May 2025 Provider: .Body//Hack Fitness Education

Lagree Fitness, Certification ID 12060, Dubai, UAE, April 11,2025 Provider: Lagree Fitness, Sebastien Lagree, Founder & Lead Trainer

Les Mills Pilates Certified Instructor, Dubai, UAE, Oct. 7, 2024

Reformer Comprehensive Training Course, Level 1 & 2, Body//Hack Fitness Education, in collaboration with Fitness First UAE, Dubai, Jul. – Aug. 2024

Neuroanatomy Foundations for Movement, Body//Hack Fitness Education, Dubai, Jan. 22, 2024

Neuro-training for Kids Workshop, Body//Hack Fitness Education, Dubai, Aug. 1, 2024

Pilates Instructor Certification Course, Fit Center, Hong Kong, Qualification in Pilates Mat Classes, Dec. 12, 2002

  • Coaching Certification Programs:

Holistic Coach Certification HOLOBODY, provider - Mindvalley Academy, Completed on March 13, 2025

Life Coaching Certificate Course (Beginner to Advanced), Academy of Modern Applied Psychology, Scotland, Completed on May 23, 2024.

  • Fitness Group Exercise Instructor Trainings:

Group Exercise Certification “Sensory Flow”, Fitness First Signature Program, The Academy by Fitness First, Dubai, Yoga-based exercise program. Aug. 2024

Group Exercise Certification Fusion Instructor Module Training”, The Academy by Fitness First, Dubai. Nov. 2023

Ultimate Kickbox Certification Course, TFW Academy, Dubai, Oct. 2, 2023

Stick Mobility Instructor Workshop, The Academy by Fitness First, UAE, Oct. 13, 2023

Certificate of Registration at UAE Registry of Exercise Professionals (REPs) and International Confederation of Registers for Exercise Professionals (iCREPS), UAE, Certified annually from 2022, valid through August 2025.

First Aid HSI/CPR Certification, Dubai Corporation for Ambulance Services, Dubai, Annually updated from 2022, valid through July 26, 2026.

  • Sales and Marketing for Fitness Professionals:

Sales Course for Trainers & Fitness Professionals: "Selling to Win", TFW Academy, Dubai, Oct. 7, 2023

  • Yoga, Mind-Body-Spirit Training:

Ashtanga Yoga Teacher Training, Intermediate Series, David Swenson, Belgrade. 2014

Ashtanga Yoga Teacher Training: Primary Series, David Swenson, Jakarta, 2013

Fly Yoga Teacher Training in Areal Yoga: "Gravitonics", Kerrie Neal, Jakarta, 2011

Anatomy Teacher Training Course: "Making Yoga Safe and Healing with Anatomy and Alignment", Dr. Steven Weiss, Jakarta, 2010

Teaching Yoga for Kids Training Course, Jacqueline Koay, Sun Yoga Kids, Malaysia, 40-hour training course. 2007.

Teacher Training Course in “The International Sivananda Yoga Vedanta Centre”, New Delhi and Neyyar Dam, Kerala, India. 200-hour course. 2005