About Lana

Fitness and Wellness Coach
  • Gracefully guiding women from clear intention to radiant transformation.

Welcome, I’m Lana Harbers — a dedicated guide for women ready to embody strength, flexibility, emotional balance, and confidence through a holistic lifestyle.

With over 25 years of experience educating and coaching women in holistic health and wellness, I integrate Pilates, Lagree, Fitness, and Yoga methods to inspire lasting transformation. My journey has taken me across South-East Asia, Europe, and the Middle East. Currently working in Al Rahma Medical Center and Fitness First in Al Ain, UAE.

My journey

My coaching experience is the result of many years of immersive training, hands-on coaching, and supporting Mind-Body Studios in Belgrade, Serbia and Jakarta, Indonesia. Each chapter has deepened my understanding of holistic transformation and refined my ability to guide others with clarity and compassion.

Continual Growth

I remain dedicated to ongoing professional education to expand my expertise and stay aligned with the most effective, integrative approaches in wellness, movement, and mindful living.

Specialized registrations and trainings include:

Certificate of Registration at UAE Registry of Exercise Professionals (REPs) and International Confederation of Registers for Exercise Professionals (iCREPS), UAE, Certified annually from 2022, valid through August 2026. Category E: Yoga Teacher and Category F: Pilates Instructor

First Aid HSI/CPR Certification, Dubai Corporation for Ambulance Services, Dubai, annually updated from 2022, valid through July 26, 2026

Lagree Fitness, Certification ID 12060, Dubai, UAE, April 11,2025 Provider: Lagree Fitness Academy, Sebastien Lagree, Founder & Lead Trainer, USA

Pilates Certification Programs:

NeuroPilates Level II: The Neurol Application to the Pilates repertoire, Dubai, Certified in May 2025 Provider: Body//Hack Fitness Education

Les Mills Pilates Certified Instructor, Dubai, UAE, Oct. 7, 2024

Reformer Comprehensive Training Course, Level 1 & 2, Body//Hack Fitness Education, in collaboration with Fitness First UAE, Dubai, Jul. – Aug. 2024

Neuroanatomy Foundations for Movement, Body//Hack Fitness Education, Dubai, Jan. 22, 2024

Neuro-training for Kids Workshop, Body//Hack Fitness Education, Dubai, Aug. 1, 2024

Pilates Instructor Certification Course, Fit Center, Hong Kong, Qualification in Mat Pilates, Dec. 12, 2002

Health & Wellness Expertise:

Menopause Awareness for Wellness and Fitness Professionals, provider YINSTINCT in Collaboration with REPs UAE & BodyHack UAE, August 07, 2025

Holistic Coaching Certification Program: HOLOBODY Coach, provider: MindValley Academy, Completed on March 13, 2025

Sales for Trainers & Fitness Professionals: "Selling to Win", TFW Academy, Dubai, certified on October 7, 2023

Fitness Group Exercise Instructor Trainings:

Group Exercise Certification “Sensory Flow”, Fitness First Signature Program, The Academy by Fitness First, Dubai, Yoga-based exercise program. August 2024

Group Exercise Certification “Fusion Instructor Module Training”, The Academy by Fitness First, Dubai. November 2023

Ultimate Kickbox Certification Course, TFW Academy, Dubai, October 2, 2023

Stick Mobility Instructor Workshop, The Academy by Fitness First, UAE, October 13, 2023

Yoga Certification Trainings:

Ashtanga Yoga Teacher Training: Primary Series, David Swenson, Jakarta, 2013

Fly Yoga Teacher Training in Areal Yoga: "Gravitonics" (Fly Yoga), Kerrie Neal, Jakarta, 2011

Anatomy Teacher Training Course: "Making Yoga Safe and Healing with Anatomy and Alignment", Dr. Steven Weiss, Jakarta, 2010

Teaching Yoga for Kids Training Course, Jacqueline Koay, Sun Yoga Kids, Malaysia, 40-hour training course, 2007

Teacher Training Course in “The International Sivananda Yoga Vedanta Centre”, Yoga Alliance RYT 200, Neyyar Dam, Kerala, India, 2005